Do you grind your teeth at night? Has your dentist sent you home with a night guard? It can be tough to find sleep when you’ve never had to sleep with a night guard. The object in your mouth can feel cumbersome. You may fear choking while you sleep. For some, it can be a nightmare. However, in this post, your dentist in Eagan wants to share how to adjust easily to your new night guard.
HOW TO ADJUST TO YOUR NEW NIGHT GUARD
If you’re struggling to adjust to your new night guard, we understand. It’s not easy going from sleeping without something in your mouth to now having a guard. Trust us, though, it’s for the best.
When you grind and clench your teeth, it damages your teeth. Once your teeth are damaged there is very little that can be done to repair them. Damaged teeth lead to nerve pain and potential tooth removal to remedy any kind of discomfort. A night guard is a solution to protect your teeth from grinding and clenching.
Nonetheless, here are some common questions with answers those adjusting to a night guard ask:
Question #1 – Will I Be Able To Adjust To The Night Guard?
Answer: It’s important to understand that the night guard is there to help you protect your teeth. You also want to ask why you’re not adjusting to the night guard. Is it because you’re afraid of choking in your sleep? Do you not like having something in your mouth while you fall asleep? Gag reflex act up while you have your night guard in your mouth? Address the reason why you dislike the night guard before you toss it aside.